Health Benefits from Vaping Nanostix vs Cigarettes

It’s no surprise that around 6 in 10 people in the UK would like to quit smoking and extensive research suggests that if you are able to do so by the time you are 40 you reduce the risk of reducing your life expectancy by almost 90%.

 

But what actually happens when you quit smoking and do your lungs ever fully recover?Many people are using Nanostix.

The simple answer is YES! This however doesn’t me you shouldn’t try to quit sooner if you can as ex-smokers are still at greater risk of smoking related illnesses than Nanostix.

So let’s take a look at what actually happens to your body once you quit smoking and the timeline of improvements you can expect to see:

 

Time from quit date
20 minutes	Your blood pressure and heart rate will return to normal after being increased from the effect of smoking.
8 hours	Oxygen levels in your blood return to normal and the levels of carbon monoxide are reduced by more than half.
24 hours	Carbon monoxide has been eliminated from your body. Your lungs start to clear out mucus and other smoking debris.
48 hours	Your ability to taste and smell is improved.
72 hours	Breathing becomes easier. Your bronchial tubes begin to relax and your energy levels increase.
2-12 weeks	Circulation improves throughout the body, making walking and running much easier.
5 years	Your heart-attack risk falls to about half that of a smoker.
10 years	Your risk of lung cancer falls to about half that of a smoker.
15 years	Your risk of heart disease is nearly the same as someone who has never smoked.

 

 

 

Not only should you notice these amazing health benefits but also in your appearance as your skin no longer sustains damage to the elastin, wrinkles should appear reduced and your teeth staining will be reduced as they are no longer exposed to the tar and ash present in cigarettes.

 

 

So are you ready to make the switch?